Studies of the body, breathing, mind, yoga philosophy,
psychology and spiritual knowledge
Mai Ram Yoga Basic teacher
Teacher of Yoga Basic techniques
The Mai Ram Yoga study programme begins with the main
Mai Ram Yoga Basic course.
Intensive Mai Ram Yoga Basic Level
Teacher Training Course
Mai Ram Yoga Basic is a method intended for yoga practitioners and
yoga teachers or instructors who work at yoga centres, sports and health clubs, schools or other institutions.
For more information:
A Basic level diploma of the MAI RAM INTERNATIONAL YOGA ASSOCIATION
will be awarded on completion of the course. After you pass an examination, a certificate will be awarded
that grants you the right to conduct yoga classes based on Mai Ram Yoga Basic/Open technique.
Mai Ram Yoga Basic level teacher
|Techniques||Contents||Duration of practical lesson|
|Mai Ram Yoga Basic Level||15 practical yoga lessons and 1 additional, special relaxation practice||1 h. 30 min.|
|Mai Ram Yoga Open Level||5 practical yoga lessons||1 h. 15 min.|
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OM TAT SAT
- Able to introduce and give an exact definition of the features of Mai Ram Yoga;
- Able to pass on the teaching of Mai Ram Yoga to others, disclosing the knowledge and providing the correct initial understanding of yoga;
- Able to give explanations and answer questions that require special knowledge of the yoga practice;
- Devoting much time to qualitative self-analysis.
Yoga Advanced I asanas and pranayamas:
The teacher is entitled to teach the M.R.Y. Advanced I method.
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(Skt. योग उत्तर अधिकारी yoga uttara adhikārī)
Superior Yoga teacher
- Able to focus attention on the essence of the teaching of yoga;
- Having deep knowledge of yoga acquired through practice;
- Having an excellent understanding of the teaching of yoga.
On passing an examination, Yoga Uttara Adhikari can teach the introduction to Mai Ram Yoga, give lectures and workshops and conductMai Ram Yoga meditation practices.
For more on meditation practices, see >>>
Yoga Advanced II asanas and pranayamas:
The teacher is entitled to teach the M.R.Y. Advanced II method.
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Mai Ram Yoga Master asanas and pranayamas:
The teacher is entitled to teach the M.R.Y. Master method.
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Additional Intensive Courses
On completing an intensive pranayama course and passing an examination, the teacher acquires the right to conduct the M.R.Y. Pranayama I practice.
Yoga Uttara Adhikari
On completing an intensive pranayama course and passing an examination, the teacher acquires the right to conduct the M.R.Y. Pranayama II practice.
Mai Ram Yoga teacher training courses and retreats
The purpose of yoga teacher courses and retreats is to introduce the principles and method of Mai Ram Yoga and deepen the knowledge and practice of teachers.
The training programme of the preparatory courses and retreats for yoga teachers includes:
yoga philosophy and psychology, studies of yoga scriptures and Sanskrit, meditation, Karma Yoga andBhakti Yoga practices and training of asana and pranayama techniques.
M.R.I.Y.A. social activities, workshops and lectures
Certified teachers of Mai Ram Yoga are encouraged to give practical yoga classes, deliver lectures and reports on yoga and conduct workshops according to the Mai Ram Yoga method not only at the Mai Ram Yoga centres, studios, yoga houses or sports centres but also at other public organizations, events or conferences.
In 2013-2014, the M.R.I.Y.A. together with the Vilnius City Municipality organized free yoga classes for the citizens of Vilnius.
The Mai Ram Yoga certified yoga teachers participated in the project: