Classical integrated Mai Ram Yoga is a yoga practice that unites body, mind and spirit
ABOUT MAI RAM YOGA
Mai Ram Yoga is a classical yoga integrated by Guru Mai Ram for a present-day human to foster self-knowledge.
The purpose of Mai Ram Yoga is to mature practitioner’s inner consciousness and its expansion, transcending the limitations created by the mind and body. Continuous development of self-knowledge through the inner will and consciousness leads toward the purpose, until finally consciousness rises above the mental level. Determined efforts, devotion, development of body and mind allow a practitioner to achieve knowledge of the true nature. Such path of self-knowledge is the main purpose of the integrated Mai Ram Yoga teaching.