Classical integrated Mai Ram Yoga is a yoga practice that unites body, mind and spirit
About Mai Ram Yoga
Mai Ram Yoga is a classical yoga integrated by Guru Mai Ram for a present-day human to foster self-knowledge.
The purpose of Mai Ram Yoga is to mature and expand practitioner’s inner consciousness, transcending the limitations created by the mind and body. Continuous development of self-knowledge through the inner will and awareness leads toward this purpose, until finally consciousness rises above the physical and mental level. Such path of self-knowledge is the main purpose of the integrated Mai Ram Yoga teaching.