Yoga Trends Unifying the M.R.Y. Method

Kriya Yoga (Skt. क्रिया योग kriyā yoga) is the yoga of action, common psychical discipline, which cleanses consciousness from impurities and helps to develop yoga practice. 

 

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Jnana Yoga (Skt. ज्ञान योग jñāna yoga) is the yoga of knowledge, which reveals the essence of existence. 

 

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Bhakti Yoga (Skt. क्ति योग bhakti yoga) is the yoga of devotion to the ‘True Self’ (Ishvara). 

 

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Raja Yoga (Skt. राज योग rāja yoga) is the yoga of self-control, which explains and analyses human’s mental structure. 

 

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Hatha Yoga (Skt.  हठ योग haṭha yoga) is the yoga of energy accumulation, which helps to concentrate a life force and to control all the processes that occur in the body, while retaining the balance of the body and mind. 

 

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Karma Yoga (Skt. कर्म योग karma yoga) is the yoga of liberation from karma, when a human’s activity and all his life is perceived as an act of sacrifice. 

 

 

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OM TAT SAT